📞 (601) 724-4157
Counseling Services Offered
Individual Counseling
Elizabeth specializes in providing individual therapy for adults facing a range of emotional and mental health challenges. Whether you are dealing with anxiety, depression, or life transitions, my professional approach focuses on understanding your unique experiences and helping you navigate through them with compassion and care. I work to create a safe space for you to explore your feelings and find effective coping strategies.
Christian Counseling
I can guide you in resolving issues and conflicts through a faith-based, Christ-centered approach and the teachings of the Scripture, which is a core aspect of my practice as a therapist in Mississippi. My focus is to provide support for your life while remaining rooted in faith.
Grief Counseling
Grief comes in a multitude of ways. I am here to assist you on your journey toward healing when you are dealing with the loss of a loved one or the losses experienced when life circumstances suddenly change. I am dedicated to supporting you through this challenging time.
Trauma Counseling
I understand the pain and struggle associated with a traumatic experience, so please feel free to reach out to me for your counseing needs in Brandon, MS. Together, we can work through the aftermath and recovery.
Develop Healthy Relational Boundaries
I will help you explore and identify unhealthy relational patterns, enabling you to practice more effective emotional regulation within your families. As a counselor in Brandon, I specialize in guiding individuals through these challenges, teaching healthy boundaries that allow for meaningful connections without engaging in people-pleasing or destructive patterns.
Depression Counseling
I am dedicated to helping individuals with clinical depression through psychotherapy sessions, utilizing my clinical skills gained over 25 years as a therapist in Brandon, MS.
Anxiety Counseling
As a counselor, my goal is to work with you to help lighten the weight of your worries and conquer your anxiety and fears through each counseling session with me. Using CBT strategies, we will work together to develop cognitive skills to help reduce your anxieties so you are better able to move through your life with freedom.
Why Do People See a Counselor?
Many people who attend counseling are bright, skilled, educated, and stable individuals. There are numerous reasons why someone might need to speak with a therapist, and it's important to understand that this need does not stem from weakness. Often, it is due to everyday challenges such as stress, relationship problems, or symptoms of depression. The issues do not have to be severe; in fact, reaching out to a professional before problems escalate can be one of the best decisions you make.
The following is a general list of areas where counseling can prove invaluable:
- Mood issues such as depression, anxiety, and anger.
- Relationship issues including poor parent-adult child boundaries, work-life boundaries, and dynamics within current family or family-of-origin.
- Grief issues, encompassing the loss of a loved one, recent divorce, trauma, or other significant life events.
- Identity issues, such as declining self-esteem, seeking fulfillment or purpose in life, or recognizing negative thinking patterns.